I’ve always loved journaling as a way to clear my mind. Whether I’m traveling or at home, the last thing I do before I go to sleep is to pull out my journal and record positive things that have happened to me during the day, as well as scriptures that uplift.
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy.
“This Letter Is To You.
The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes wrong.
You are incredible. You make this world a little more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way so please hang in there. You can do it.”