ADOPT AN EXCERSICE ROUTINE
It happens every year — the annual migration to the gym after the holidays to shed all that turkey weight. Why wait? Get a jump on the holidays and start an exercise routine or join a gym to be in tip-top shape before the holidays arrive.
READ SOME BOOKS
There are a million self-help books on the market that cover everything from work/life balance — to improving self-confidence — to managing relationships with family members and friends. Crawl up with a book or two that might introduce you to some new and helpful ideas.
People who volunteer are happier and feel volunteering gives them a sense of purpose. Identify one or two charities that align with your interests and commit to volunteering a few hours a week or month. You’ll be helping them, and yourself