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Home Uncategorized

Tuna Croquettes (Baked or Air Fryer)

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Tuna Croquettes (Baked or Air Fryer)
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Turkey Taco Skillet

Tuna Croquettes are budget-friendly, made with pantry staple canned tuna, potato, and dill that’s breaded and baked within the oven or air fryer.

Tuna Croquettes
Tuna Croquettes (Baked or Air Fryer)

I’ve been making an attempt to give you some financial recipes since groceries costs have elevated. Canned tuna and potatoes are budget-friendly, and I believe these croquettes turned out nice and tremendous simple. I like having an open-face tuna fish sandwich or Tuna Egg Salad for lunch, or typically even a Tuna Melt. However canned tuna is not only for salad, it’s nice on this croquette recipe or strive my in style Tuna Noodle Casserole. You possibly can see all my canned tuna recipes right here.

Canned Tuna Croquettes

What may be extra finances pleasant then canned tuna and potatoes! Mixed they make a straightforward dish you may have for lunch or dinner. Tuna croquettes are nice served over a giant inexperienced salad with numerous lemon juice for the dressing. You would even have them as a essential dish with a facet of veggies and tartar sauce for dipping.

What are tuna croquettes?

These simple tuna croquettes are small muffins full of mashed potatoes and canned tuna. Croquettes are usually breaded and fried, however I air fry or bake them for a lighter choice.

Tuna Croquette Substances

  • Tuna: Use two 5-ounce cans of chunk gentle tuna in water, drain and flake aside.
  • Potato: Peel and dice one massive russet potato after which boil them for 15 to 18 minutes. As soon as they’re tender, drain and mash earlier than including to the opposite elements.
  • Substances for Taste: Dill, pink onion, lemon juice, salt, and pepper.
  • Coating: Dip the croquettes within the egg after which panko. Use gluten-free panko for gluten-free croquettes.

Air Fryer Tuna Croquettes

The air fryer will ship crispier outcomes than the oven, however each strategies work. Earlier than cooking the croquettes, spray them with oil so the panko will get crispy. In case you’re air frying, air fry for 10 minutes at 350 levels, turning midway, till they’re golden.

Baked Tuna Croquettes Recipe

You may as well bake them within the oven at 375 levels for 22 to 24 minutes, turning midway

Variations

  • Recent Herbs – Swap the dill for any contemporary herbs, equivalent to parsley or chives.
  • Different canned fish –use canned salmon or sardines rather than fish.
  • Leftover fish –Used any leftover cooked fish rather than canned tuna fish.

Easy Tuna CroquettesCanned Tuna CroquettesAir Fryer Tuna Croquettes

Extra Croquette and Cake Recipes You’ll Love:

Tuna Croquettes 

197 Cals
22.5 Protein
21 Carbs
2 Fat

Prep Time: 10 minutes

Cook dinner Time: 40 minutes

freezer time: 10 minutes

Whole Time: 1 hr

Tuna Croquettes are budget-friendly, made with pantry staple canned tuna, potato, and dill that is breaded and baked within the oven or air fryer.

  • 2 5 ounce cans chunk gentle tuna, in water, drained and flaked aside
  • 1 massive 10 ounce russet potato, peeled and lower into small cubes, 9 ounces peeled
  • 1/4 cup chopped dill
  • 2 tablespoons gentle mayonnaise
  • 2 tablespoons minced pink onion
  • 1 tablespoon Dijon
  • 1 teaspoon contemporary lemon juice
  • 3/4 teaspoon kosher salt
  • black pepper, to style
  • olive oil spray
  • 1 massive egg, overwhelmed
  • 3/4 cup plain or gluten-free panko, *
  • lemon wedges, for squeezing
  • tartar sauce, optionally available for serving
  • Place the potatoes in a small sauce pan and canopy with water. Cook dinner on medium- excessive warmth till potatoes are tender, about 15 to 18 minutes then drain.

  • Mash in a big bowl and mix with the tuna, dill, mayo, pink onion, Dijon, lemon juice and salt and black pepper and place within the freezer 10 minutes.

  • Place a beneficiant 1/4 cup of combination in hand and gently roll into 8 logs.

  • Place the overwhelmed egg in a small bowl, the breadcrumbs in one other bowl.

  • Dip the croquettes within the egg, then into the panko and put aside on a board. Spray each side of the croquettes with olive oil.

*2 TBSP GET TOSSED, DEDUCTED FROM N.I

Serving: 2croquettes, Energy: 197kcal, Carbohydrates: 21g, Protein: 22.5g, Fats: 2g, Saturated Fats: 0.5g, Ldl cholesterol: 68mg, Sodium: 364.5mg, Fiber: 1.5g, Sugar: 1.5g



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Tags: AirBakedCroquettesFryerTuna

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