Hello! I am Marie
You could have presents to share with the world and my job is that will help you get them on the market.
You deserve a break.
A REAL break. And, for the file — having a shower and clipping your toenails does not rely as self-care. That’s simply primary hygiene!
As a high-achiever who cares deeply about what I do, I’ve been identified to maintain a punishing schedule. However the fact is that this:
Making time for your self isn’t simply good, it’s vital if you wish to create and serve on a excessive degree — with out burning out.
Self-care isn’t selfish. Click To Tweet
The extra vitality you set into your profession, household, enterprise, associates, and group, the extra you could prioritize self-care.
On this Unplugged episode, I’m sharing private footage from my self-care retreat to the dreamiest wellness resort I’ve ever seen. You’ll get an MTV Cribs-style tour of my gorgeous casita, drool-worthy clips of Costa Rican jungle sizzling springs, and coffee-picking on horseback… However, greater than that, I hope this evokes you to:
- Spend guilt-free time doing what brings you pleasure.
- Prioritize your personal psychological, bodily, emotional, and religious well-being.
- Take a break — since you positively deserve it.
Click on PLAY now and attempt to choose your jaw up off the ground.
DIVE DEEPER: For extra behind-the-scenes motion, check out the entire Marie Unplugged series here.
It’s onerous to place into phrases how deeply my soul wanted this time-out. However I’m glad I listened. And now, I’d love to listen to from you. Take a deep breath, tune into the longings of your personal soul, and reply this query:
How will you put money into your personal well-being in the present day? This week? This 12 months?
Select one particular motion. Then, depart a remark under for public accountability. 1000’s of sensible souls go to this website each day, and also you by no means know who you may encourage alongside the best way.
Whether or not it’s a stroll, a cup of tea and a candle, or an impromptu dance get together within the kitchen… promise me you’ll take just a few treasured minutes for you in the present day. Deal? Good. As Ann Lamott says:
“Nearly all the pieces will work once more when you unplug it for a couple of minutes, together with you.”
XO
