Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

This zesty Sous Vide Hen Salad is contemporary and scrumptious, made with the juiciest rooster breast, avocados, lime juice, and cilantro – and no mayo!

Sous Vide Hen Breast Salad

I’ve been getting requests for sous vide recipes, nicely I lastly tried it and now I do know what all of the fuss is about! That is arms down, the juiciest rooster breast I ever made! I took that rooster breast and turned it right into a scrumptious salad Tommy couldn’t cease consuming! It’s loaded with protein and fiber and is the right lunch for the hotter climate. You should utilize this sous vide rooster in any of my different rooster salad recipes similar to this Chicken Salad with Lemon and Dill or this Chicken Waldorf Salad.

I used to be excited when Pampered Chef reached out about partnering with me with their new Deluxe Multi Cooker it’s a implausible time-saving device with 16 completely different features, together with a gradual cooker, stress cooker, and sous vide. Plus, you’ll be able to sear, sterilize, and cook dinner rice, amongst many different issues, on this multi-use equipment. I used to be most excited to strive the sous vide perform, and determined to make rooster breast, one of many hardest proteins to make proper.

What’s sous vide?

For the juiciest rooster breast, nothing is best than utilizing a sous vide. Sous vide is while you cook dinner meals in a sealed bag in a water bathtub at a gentle temperature, which slowly and evenly cooks the meals.

To sous vide rooster breast for salad, you choose the temperature, and it cooks to the precise doneness you need with out ever overcooking it. After it’s cooked, the rooster can keep within the sous vide for as much as two hours, providing you with a lot of flexibility for serving.

How lengthy do you cook dinner rooster breast in a sous vide?

To make the juiciest sous vide rooster breast, set the sous vide to 145°F and cook dinner the rooster breast for two hours.

Methods to Meal Prep Hen Salad

If you wish to make this sous vide rooster salad forward, make the recipe as is however miss the avocados. Then add them proper earlier than serving in order that they don’t brown. The rooster salad will last as long as three days within the fridge.

Methods to Serve Hen Salad

There are a lot of methods you may eat this simple rooster salad, which might be served at room temperature or chilled.

• Sandwich: Make a sandwich utilizing your favourite wheat bread or pita.
• Wrap: Stuff a wheat tortilla with the rooster combination.
• Salad: Prime combined greens with rooster salad and add cherry tomatoes and cucumbers for further veggies.
• As a Primary: Serve the rooster salad as the principle dish with a aspect, like this Corn Tomato Avocado Salad or Southwestern Black Bean, Quinoa, and Mango Salad.

Variations:

• When you don’t like cilantro, skip it or use your favourite herb.
• When you don’t have a sous vide, you’ll be able to poach the rooster, following the directions on this chicken salad recipe. It is not going to be practically as juicy, however it should work.

Extra Hen Breast Recipes You’ll Love:

This submit is sponsored by Pampered Chef. All ideas are my very own.